Welcome toYour Company

Foundation Training:

ADHD Teacher Training

Start here to build the foundations you need to teach with confidence, authenticity, and purpose.

Course Starts March 7th, 2025

This Foundation Training is your starting point — whether you're pursuing certification as an ADHD-Informed Yoga Coach or looking for tools to support yourself and your teaching, this training will help you:

Create an authentic, aligned teaching practice that works for you.

Build a comprehensive understanding of ADHD—its science, traits, symptoms, and treatments—so you can confidently create an environment that empowers and supports your ADHD clients.

Gain confidence to guide others effectively while managing your own ADHD challenges.

Establish yourself in a new exciting niche ??

Opportunity to become a certified ADHD Informed Yoga Coach

Start with YOU, and watch how it transforms your teaching and your impact.

Duration

30 hours YTT training

Certification

Yoga Alliance Approved

CPD Accredited

For Who?

Yoga & Wellness Professionals

Transform your teaching with our 30 hour YTT

This training course is supporting yoga teachers to embrace their authentic teaching style while managing ADHD effectively.

Is this for you?

You recently discovered you have ADHD (or strongly suspect it)?

Suddenly all those teaching challenges make sense. Why some days feel like an uphill battle. Why traditional methods don't quick click.

But here is the thing - this discovery can be your turning point.

I know because it was mine. Having the awareness of having ADHD shifted everything. Through research, work and drive I was able to turn my weaknesses into strengths and this is why I am so passionate to help others find your powers, tune in with your authentic self and create a business that works for you.

Now is your turn. Are you ready to transform your ADHD practice?

What people are saying

This training focuses on the essentials:

Untangling ADHD & the Science

Explore the science of the ADHD brain with experts like Rosie Turner & Wynford Dore ADHD researcher, Author & founder of zing.
Learn how tools like cerebellum training can help unlock neurodiverse strengths.
Discover the impact of asana, meditation, and movement on ADHD with Dr Miguel Toribio-Mateas, Creative Neuroscientist.
Understand the complexities of ADHD & Relationships with our Jamie Johnston founder of researcher & founder of the first Neurodivergent dating app mattr.
Gain Access to some of the best ADHD Doctors & Professors in the country, deep dive into ADHD Treatments from psychedelics, medication and ADHD Coaching.

Unmasking on the mat

Discover how to lead with authenticity, embrace your strengths, and find your unique voice as a teacher. Join me, alongside the incredible Rocketbeats duo, Imi and Alan, and renowned teacher Zephyr Wildman, as we guide you through a training experience designed to deepen your confidence and connection in teaching
ADHD Coaching sessions to unmask as a practitioner with ADHD.
Managing ADHD Struggles: such as Rejection Sensitive Dysphoria, Time Blindness, Burn Out & Dealing with the Doubters and turning them into strengths.

ADHD Teacher Skills

Teacher Cueing Workshop: Create simple, effective cues without overthinking, led by Pilates Master James Shaw.
Music & The Brain: Learn to use music to connect with your ADHD students, with Hannah Whittingham of 4Beat Yoga.
Come As You Are Yoga: Discover how to unmask and teach authentically—just as you are with Legendary Zephyr Wildman.

Accessible Environments for ALL

Create inclusive spaces: Learn how to break down common barriers ADHD clients face in movement settings, making your classes a safe haven for growth.
Learn practical strategies for creating an ADHD-friendly environment, including reasonable adjustments and Access to Work grants.
Fiona Callanan Accessible Yoga - legendary Fiona has been practising yoga for 10 years and 4Beat almost exclusively for 5. Despite of her disability - or perhaps as a result of it - she found ways to make the poses work for her body, shares her story of struggle to strength and inspires us on how we make yoga more Accessible for all!!

You’re a talented teacher who loves what you do, but your ADHD is holding you back:

You prep for hours but still feel unprepared, stuck in a cycle of overthinking.

Perfectionism traps you in endless tweaks to your classes, draining your energy and enthusiasm.

Juggling multiple studios, styles, and environments leaves you stretched too thin.

Your authentic teaching voice gets lost behind what you think you "should" sound like.

One tough piece of class feedback sends you spiralling into Rejection Sensitive Dysphoria.

You're stuck in the "teacher training trap," collecting certifications without feeling truly ready.

Imagine this instead

You embrace progress over perfection and teach with confidence, not endless tweaks.

Mistakes are opportunities to learn, and feedback feels constructive, not crushing.

You break free from the “teacher training trap,” feeling ready with the tools you already have.

You manage your time and energy effortlessly, thriving in your teaching career.

You teach authentically, no more masking or adjusting to fit others' expectations.

Click to Sign Up

Leading Experts

From neuroscientists to master yoga & pilates teachers, learn from some of the most renowned game changers & leaders in the industry who combine deep expertise with genuine understanding of the ADHD experience.

INTRODUCING

Foundation Only

STARTING ON MARCH 7TH, 2025

FROM: Overwhelmed, masking, and over-preparing

TO: Confident, authentic, and thriving in your teaching

"Rosie's coaching has fundamentally changed my professional and personal life for the better in so many ways. Words cannot describe the power of what she is able to achieve. If anyone has ADHD I cannot recommend Rosie's coaching enough." - Mark Hudson